“At LemiSSoler, seafarer wellbeing is at the heart of our operations. We understand the unique challenges faced by seafarers, and we are committed to providing comprehensive support throughout their maritime journey. Our approach to seafarer wellbeing encompasses various initiatives and programs.”
– Lemissoler’s HR Manager Maria Philis
Seafarer Wellbeing
At Lemissoler, we recognize the unique challenges faced by seafarers who spend extensive periods away from home and loved ones. We are committed to fostering seafarer wellbeing by prioritizing their mental and physical health. Our initiatives and programs are designed to support seafarers in maintaining a healthy and fulfilling lifestyle while working at sea. Here, we share practical tips, strategies, and resources to promote your wellbeing throughout your maritime journey.
Isolation and Loneliness
Extended periods away from family and friends can lead to feelings of isolation and loneliness. We understand the importance of staying connected, and we provide seafarers with access to reliable communication tools to bridge the distance.
![loneliness_isolation](https://lemissoler.com/wp-content/uploads/2023/07/loneliness_isolation-800x450.png)
![fatigue](https://lemissoler.com/wp-content/uploads/2023/07/fatigue-800x450.png)
Fatigue and Sleep Deprivation
Irregular working hours and demanding schedules can disrupt sleep patterns, leading to fatigue. We emphasize the significance of adequate rest and promote effective sleep hygiene practices to enhance sleep quality.
Mental Health
The demanding nature of maritime work can impact seafarers’ mental health. We are committed to raising awareness and addressing the challenges associated with mental health. Our programs include counseling services, mental health resources, and mindfulness exercises to support emotional well-being.
![mental_health](https://lemissoler.com/wp-content/uploads/2023/07/mental_health-800x450.png)
![physical_wellbeing](https://lemissoler.com/wp-content/uploads/2023/07/Untitled-design-32-800x450.png)
Physical Health and Wellness
Maintaining a healthy lifestyle at sea is vital. We offer nutrition and exercise guidance tailored to the unique circumstances of a maritime environment. Our onboard fitness facilities and educational materials help seafarers stay physically active and make informed dietary choices.
Percentage of women employees in Lemissoler